Shawn Gillies

Functional training is a phrase that is used a lot in the fitness industry. I am a big believer in functional training that increases quality of life and makes life easier from a  physical and mental point of view. I also believe it needs to be fun and challenging to have the greatest benefits.

Before joining the fitness industry I played cricket at a professional level in Australia, England and India. After ending my career I maintained my involvement in sport and  fitness by working as a Sports Coach, Personal Trainer, Strength and Conditioning Coach and Fitness Consultant.  My coaching and training experience in elite training programs has spanned over 10 years.

My education in the fitness industry started at university studying Sport(idrottspedagog) and Business Management, and since then it has continued. I have completed educations in Kettlebell lifting, CrossFit, Strength and Conditioning, Corrective Exercise and more. But it is the way I use the knowledge I have gained that matters the most. Therefore, improving quality of life through exercise is my number one priority!

Since moving to Sweden I have worked at SATS as a personal trainer, strength and conditioning coach to elite MMA athletes, teacher at the DS Personal Training School and provided rehabilitation through Naprapatlabbet.
Now I am glad to be a working at Apartment Fitness & Pilates where Quality and Results is our motto!!!

For more info about me, go to www.shawngillies.com

Linnégatan 9 2TR, 413 04 Göteborg 031-24 40 10 info@fitnesspilates.se Karta/färdbeskrivning